Weigh In record (no journal entry) for 11 February 2022
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82 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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509 kcal
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Fat: 32.90g | Prot: 27.42g | Carbs: 25.11g.
Breakfast: Bio Max Биойогурт с Гранолой, Фисташками и Клубникой, Alpro Barista Coconut, Сыр Российский, Семушка Кедровые Орехи, Салат Айсберг, Оливковое Масло, Агуша Молоко 3,2%, Окское Яйцо. more...
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Losing 0.9 kg a Week
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iulia_ulia's Weight History
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