Weigh In record (no journal entry) for 11 February 2022
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75.7 kg
Lost so far: 24.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1198 kcal
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Fat: 23.92g | Prot: 96.74g | Carbs: 148.97g.
Breakfast: Alesto Nocciole, Belbake Uva Sultanina, Crownfield Nougat Pillows, Milbona High Protein Blueberry Milk Product. Lunch: Banana, Lidl Controfiletti di Pollo, Knorr Minestrone di Legumi. Snacks/Other: Crownfield Nougat Pillows. more...
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Gaining 2.1 kg a Week
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Forrest73's Weight History
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