Weigh In record (no journal entry) for 11 February 2022
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76.4 kg
Lost so far: 15.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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55 kcal
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Fat: 3.40g | Prot: 0.70g | Carbs: 5.30g.
Breakfast: Красный Октябрь Шоколад Алёнка. more...
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Losing 0.6 kg a Week
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