Weigh In record (no journal entry) for 11 February 2022
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71.4 kg
Lost so far: 3.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1213 kcal
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Fat: 60.89g | Prot: 45.02g | Carbs: 127.98g.
Breakfast: GutBio Semillas de Chía, Plum, Peanut Butter, Hacendado Chocolate con Leche (21g), Milbona Leche de Almendras sin Azúcar, NaturGreen Sirope de Agave. Lunch: Carrefour Atún Claro al Natural, Egg, Baked Sweetpotato (Peel Not Eaten), Eggplant, Carbonell Aceite de Oliva. Snacks/Other: Brownie, Chocolate Cake (with Chocolate Frosting) . more...
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Losing 2.1 kg a Week
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li.sa5773's Weight History
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