Weigh In record (no journal entry) for 11 February 2022
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1958 kcal
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Fat: 72.12g | Prot: 93.67g | Carbs: 227.60g.
Breakfast: Blanc d'Oeuf, Flocons d'avoine (10g), Lait Demi Écrémé, Sirop d'Erable, Oeuf. Lunch: Ondine Barre Diététique , Danone Hipro Banane Saveur Beurre De Cacahuète. Dinner: Jacquet Pain Seigle Complet, Heudebert La Biscotte, Nutella Nutella. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
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1569 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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