Weigh In record (no journal entry) for 11 February 2022
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54 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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519 kcal
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Fat: 16.38g | Prot: 51.17g | Carbs: 40.60g.
Breakfast: Премія Легкие Говяжьи Отварные, Желтая Горчица, Чеснок, Макароны Отварные. Dinner: Гречневый Суп, Фрикадельки из Индейки. Snacks/Other: АТБ Янтар. more...
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Losing 2.8 kg a Week
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alin_a_13's Weight History
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