Weigh In record (no journal entry) for 11 February 2022
|
75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
2201 kcal
|
Fat: 39.66g | Prot: 126.96g | Carbs: 323.47g.
Breakfast: Leite Magro, Cereais de Arroz (Enriquecido). Lunch: Bolachas Crackers de Arroz, Bife de Peru Grelhado, Brócolos. Dinner: Arroz Branco, Pão Francês, Feijão Vermelho, Polvo. Snacks/Other: Cereais de Arroz (Enriquecido), Omelete ou Ovos Mexidos, Bolacha Cookie, Herbalife Protein Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antnykvyo's Weight History
|