carmen180's Journal, 11 Feb 22

Weigh In record (no journal entry) for 11 February 2022
59 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
1859 kcal Fat: 70.32g | Prot: 74.10g | Carbs: 231.39g.   Breakfast: Malga Paradiso Latte Parzialmente Scremato, Dais Brioscine, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Granbon Crostino per Zuppe e Insalate, Selex Minestrone di Verdure. Dinner: Calvé Maionese Leggera, Carote al forno, Coop Hamburger di Bovino Adulto, Patate al Forno. Snacks/Other: Brioche, Banana. more...
1786 kcal Exercise: Grocery Shopping - 29 minutes, Pole Dancing - 32 minutes, Cleaning - 1 hour, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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carmen180's Weight History


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