Weigh In record (no journal entry) for 11 February 2022
|
56.9 kg
Lost so far: 1.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
876 kcal
|
Fat: 28.07g | Prot: 36.21g | Carbs: 154.45g.
Breakfast: Myrtilles, Quaker Flocons d'avoine (40g), Bjorg Lait d’Amande sans Sucres Ajoutés. Lunch: Danone Velouté Fruix Pêche, Cornetto Mini Classico Vanille, Salade Verte, Eat Sushi Maki Saumon Avocat. Dinner: Nestlé Grand Chocolat Intense 70%, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
✨Sab20140✨'s Weight History
|