Weigh In record (no journal entry) for 11 February 2022
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104.6 kg
Lost so far: 5.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1456 kcal
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Fat: 17.28g | Prot: 154.88g | Carbs: 154.92g.
Lunch: Kronfågel Kyckling, Änglamark Ekologiskt Råris. more...
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Gaining 7.7 kg a Week
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