Weigh In record (no journal entry) for 11 February 2022
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107.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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2186 kcal
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Fat: 68.98g | Prot: 131.70g | Carbs: 265.82g.
Breakfast: Gateau aux pommes. Lunch: Gâteau au Fromage (à partir de la Mixture, de Type sans Cuisson), Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet. Dinner: Carrefour Pain Complet, Petit Gâteau avec Glaçage (Faible en Gras), Oignons Rouges, Tomates Rouges, Chou Chinois, Bonduelle Pousses de Soja, Bjorg Tofu Nature. more...
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Losing 0.5 kg a Week
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fredmalat's Weight History
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