Weigh In record (no journal entry) for 11 February 2022
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53 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1503 kcal
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Fat: 55.81g | Prot: 74.36g | Carbs: 172.57g.
Breakfast: Foodspring Protein Cream Hazelnut & Whey Duo, Carrefour Bio Marmellata Lamponi, Twinings Thè, Paneangeli Lievito Vanigliato per Dolci, Albume d'uovo, Molino Rossetto Farina di Riso, Esselunga Yogurt Greco 0% Grassi. Lunch: Conad Gamberetti in Salamoia , Exquisa Fitline Formaggio Cremoso, Avocado, Esselunga Arrosto di Tacchino, Esselunga Equilibrio Piadina Kamut , Grana Padano Grana Padano Grattugiato, Mutti Datterini, Italiamo Passatelli. Dinner: Coop Avocado , Ikea Food Cipolle Fritte, Riso Grazia Riso Venere, Gallo Riso per Sushi, Philadelphia Philadelphia Original, Le Conserve della Nonna Ceci Lessati , Bonduelle Germogli di Soia, Salsa Teriyaki, Mango, Salmone. more...
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Losing 0.2 kg a Week
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erica8666's Weight History
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