Weigh In record (no journal entry) for 11 February 2022
|
57.9 kg
Lost so far: 6.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
760 kcal
|
Fat: 11.46g | Prot: 22.75g | Carbs: 58.34g.
Breakfast: 밤고구마, 사과, 파리바게트 햄에그 샌드위치. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|