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MelanieE.86
Journal
11 Feb 22
MelanieE.86's Journal, 11 Feb 22
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Weigh In record (no journal entry) for 11 February 2022
73.6 kg
Lost so far:
54.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2022:
765 kcal
Fat: 32.40g | Prot: 32.76g | Carbs: 81.25g.
Breakfast:
Maxima Latte Macchiato.
Lunch:
Gouda oder Edamer, Gut & Günstig Sandwich Vollkorntoast .
Snacks/Other:
DM Bio Hafer Drink Natur.
more...
2155 kcal
Exercise:
Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours and 47 minutes.
more...
Losing 3.5 kg a Week
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MelanieE.86's Weight History
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