MelanieE.86's Journal, 11 Feb 22

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Weigh In record (no journal entry) for 11 February 2022

73.6 kg Lost so far: 54.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:

765 kcal

Fat: 32.40g | Prot: 32.76g | Carbs: 81.25g. Breakfast: Maxima Latte Macchiato. Lunch: Gouda oder Edamer, Gut & Günstig Sandwich Vollkorntoast . Snacks/Other: DM Bio Hafer Drink Natur. more...

2155 kcal

Exercise: Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours and 47 minutes. more...

Losing 3.5 kg a Week

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MelanieE.86's Journal, 11 Feb 22

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MelanieE.86's Weight History