Weigh In record (no journal entry) for 11 February 2022
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83.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1332 kcal
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Fat: 86.49g | Prot: 57.85g | Carbs: 75.69g.
Breakfast: Kaffee mit Milch. Lunch: Spiegelei, Betty Bossi Pizza Mix, Rote Paprika, Edeka Albaöl, Hero Rösti Original. Dinner: Migrolino Chicken Salad, Migros French Dressing, Migros Weggli. more...
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Losing 1.0 kg a Week
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fraucordonbleu's Weight History
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