Weigh In record (no journal entry) for 11 February 2022
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73.7 kg
Lost so far: 26.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1635 kcal
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Fat: 91.24g | Prot: 76.01g | Carbs: 76.96g.
Breakfast: Body & Fit Clean Protein Bar Chocolate-Caramel, AH Verse Slagroom, Bakkerij 'T Stoepje Oathie Haver Crackers, Lijnzaadolie. Lunch: Gekookt Ei, AH Avocado Eetrijp. Dinner: Stroopwafel, Body & Fit Clean Protein Bar Chocolate-Caramel, AH Verse Slagroom, Erwtensoep. more...
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Gaining 1.4 kg a Week
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