Weigh In record (no journal entry) for 11 February 2022
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1687 kcal
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Fat: 100.60g | Prot: 48.80g | Carbs: 140.33g.
Breakfast: Käse, Orangen, Vollkornbrot, Hüttenkäse. Lunch: Nadler Nudelsalat mit Schinkenwurst, Pizza Salami. Snacks/Other: Kaugummi (Gezuckert). more...
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steady weight
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lotta.444's Weight History
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