Weigh In record (no journal entry) for 11 February 2022
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116.4 kg
Lost so far: 11.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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288 kcal
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Fat: 15.90g | Prot: 12.58g | Carbs: 22.58g.
Breakfast: Parmalat Молоко 1,8%, Хохланд Творожный Сыр, Магнит Авокадо, Хлеб из Мультизерна, Яйцо Всмятку. more...
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Losing 2.2 kg a Week
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elenkaelenka86's Weight History
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