Weigh In record (no journal entry) for 11 February 2022
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51.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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800 kcal
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Fat: 31.02g | Prot: 20.97g | Carbs: 111.29g.
Breakfast: Атяшево Сосиски Докторские, Роллтон Пюре. Lunch: Попкорн без Масла, Дымов Сосиски Молочные, Роллтон Лапша с Говядиной. Dinner: Агуша Пюре Груша. more...
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Losing 0.3 kg a Week
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