Weigh In record (no journal entry) for 10 February 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2160 kcal
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Fat: 74.09g | Prot: 97.32g | Carbs: 282.59g.
Breakfast: 清炒西葫芦, 煮玉米, 稀饭, 红薯(蒸), 煮鸡蛋. Lunch: 鸭腿, 炒大白菜, 米饭. Dinner: 零食, 瓜子, 橘子, 汤面. more...
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2056 kcal
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Exercise:
运动消耗 - 1 minute, Resting - 17 hours and 17 minutes, Sleeping - 6 hours and 42 minutes. more...
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Gaining 11.2 kg a Week
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Superman*'s Weight History
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