Weigh In record (no journal entry) for 11 February 2022
|
66.2 kg
Lost so far: 10.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1146 kcal
|
Fat: 39.48g | Prot: 42.72g | Carbs: 151.58g.
Breakfast: Bango Kecap Manis, Garam, Sunco Minyak Goreng, Tempe, Bengkoang. Lunch: Pepaya. Dinner: Pizza Hut Garlic Bread, Pizza Hut Meat Lovers. Snacks/Other: Biskuat Coklat, Oishi Chocolate Popcorn, Telur Rebus. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putri2644's Weight History
|