Weigh In record (no journal entry) for 11 February 2022
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75.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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297 kcal
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Fat: 13.72g | Prot: 14.39g | Carbs: 30.67g.
Breakfast: Кофе, Олимп Блинчики с Мясом и Рисом , Сливочное Масло, Булгур (Вареный). more...
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Losing 1.1 kg a Week
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