Weigh In record (no journal entry) for 11 February 2022
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76 kg
Lost so far: 0.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1701 kcal
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Fat: 80.45g | Prot: 66.77g | Carbs: 174.41g.
Breakfast: Сибирская Клетчатка Овсяноблин. Lunch: Колбаса Домашняя. Snacks/Other: Юбилейное Печенье Молочное, Яблоко, Вареное Яйцо, Ашан Сыр Российский 50%. more...
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Losing 2.1 kg a Week
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natalyagrebenchukova1980's Weight History
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