Weigh In record (no journal entry) for 11 February 2022
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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920 kcal
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Fat: 43.49g | Prot: 41.46g | Carbs: 93.28g.
Breakfast: Gado Gado. Lunch: KFC Mocha Float. Dinner: Putih Telur Matang. Snacks/Other: Kuning Telur, Keju Cheddar, Mayones, Sari Roti Roti Tawar Gandum (2), Cimory Squeeze Yogurt Black Sticky Rice. more...
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Losing 2.8 kg a Week
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diana.dunditz's Weight History
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