Weigh In record (no journal entry) for 11 February 2022
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106.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1030 kcal
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Fat: 38.52g | Prot: 19.65g | Carbs: 150.64g.
Breakfast: Сгущенка, Самбери Блины Сладкие, Мёд. Lunch: НК Сити Салат с Киноа и Лососем. Snacks/Other: Twix Конфета, Snickers Minis, Nestle Кит Кат Мини, Мёд. more...
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Gaining 0.7 kg a Week
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-Nobody-'s Weight History
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