Weigh In record (no journal entry) for 10 February 2022
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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185 kcal
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Fat: 5.47g | Prot: 11.58g | Carbs: 22.98g.
Breakfast: Café Expresso, Hortifruti Melancia, Ovo Cozido. Snacks/Other: Cafezinho, Nestlé Iogurte Morango Nesfit. more...
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Losing 4.9 kg a Week
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Flavia Reis's Weight History
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