tatigallner's Journal, 10 Feb 22

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Weigh In record (no journal entry) for 10 February 2022

64.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:

1078 kcal

Fat: 23.81g | Prot: 15.88g | Carbs: 204.35g. Breakfast: Cereal. Lunch: Banana, Danone Iogurte com Polpa de Morango (200g). Snacks/Other: Fini Aros de Morango, Sodiê Bolo Moça Churros. more...

2045 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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tatigallner's Journal, 10 Feb 22

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tatigallner's Weight History