Weigh In record (no journal entry) for 05 June 2014
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 17.31g | Prot: 50.12g | Carbs: 162.15g.
Breakfast: Parmalat Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali, Nesquik Nesquik in Polvere. Lunch: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Barilla Pasta, Pomodori Ciliegini. Dinner: Kraft Maionese Legeresse, La Bottega del Gusto Petto di Tacchino Arrosto, Mulino Bianco Pagnottelle Classiche. more...
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Gaining 0.4 kg a Week
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