Weigh In record (no journal entry) for 10 February 2022
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91.2 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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933 kcal
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Fat: 57.99g | Prot: 35.54g | Carbs: 69.93g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese, Coffee with Cream and Sugar. Lunch: Banquet Turkey Pot Pie. Dinner: Armour Original Vienna Sausage (4). Snacks/Other: Sunshine Cheez-It Big. more...
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Losing 5.7 kg a Week
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LisaColston's Weight History
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