Weigh In record (no journal entry) for 10 February 2022
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84 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1578 kcal
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Fat: 71.78g | Prot: 178.49g | Carbs: 63.78g.
Breakfast: Whey Protein Isolado Natural, Nozes Inglesas, Abacate, Whey Protein Isolado Natural, Nozes Inglesas, Abacate, Peito de Frango, Mamão Papaia, Whey Protein Isolado Natural, Adoçante, Queijo Minas, Canela, Café, Ovo. Lunch: Frango Desfiado, Abobrinha Cozida, Bife de Fígado, Abacaxi, Sopa de Legumes. more...
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Gaining 0.1 kg a Week
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Biajoliva's Weight History
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