Weigh In record (no journal entry) for 10 February 2022
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138.3 kg
Lost so far: 5.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1501 kcal
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Fat: 55.87g | Prot: 56.95g | Carbs: 205.99g.
Breakfast: Jamón de Pavo, Café, Tomates, FUD Queso Mozzarella Rallado, Pan Arabe. Lunch: Ocean Spray Bebida de Arándano Light, Fideos de Trigo Entero con Salsa de Carne. Dinner: Jugo de Naranja Recién Exprimido, Huevo, Sanissimo Galletas de Maíz Horneadas, Aguacate. Snacks/Other: Galleta de Avena, Café, Tosh Barra de Cereal Lyne, Jocotes, Jícama, Mango Verde. more...
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4043 kcal
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Exercise:
Desk Work - 9 hours, Walking (slow) - 2/mph - 8 minutes, Resting - 6 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 13.1 kg a Week
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BeatrizSusana's Weight History
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