Weigh In record (no journal entry) for 10 February 2022
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71 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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701 kcal
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Fat: 34.27g | Prot: 42.04g | Carbs: 56.66g.
Lunch: Filete de Ternera Empanado, Aldi Cintas Pica Cola, Serrano Jamón Serrano, Hacendado Queso de Cabra Rulo. Dinner: DIA Caldo de Pollo. Snacks/Other: Hacendado Nachos Tex Mex, Fresas, Moras. more...
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Losing 1.4 kg a Week
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