Weigh In record (no journal entry) for 10 February 2022
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69.9 kg
Lost so far: 20.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1160 kcal
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Fat: 82.87g | Prot: 59.68g | Carbs: 45.96g.
Breakfast: Овсянка. Lunch: Магнит Огурчик Соленый, SPAR Рассольник Ленинградский с Говядиной. Snacks/Other: Глобус Гурмэ Тыква Запечённая , Приосколье Бедро Куриное с Кожей, Сосиски Молочные, Яйцо Утиное. more...
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Gaining 0.5 kg a Week
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maskano4i's Weight History
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