Weigh In record (no journal entry) for 05 June 2014
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Poorly.
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1035 kcal
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Fat: 36.42g | Prot: 61.97g | Carbs: 115.91g.
Breakfast: Fried Egg, Cheese Pastry Puffs. Lunch: Chocolate Mousse, Pecan Pie, Applebee's Low Fat Veggie Quesadilla, Chicken Breast, Tilapia (Fish), Mixed Salad Greens. Dinner: Fried Egg, Pinto Beans (Mature Seeds, Canned), White Rice. Snacks/Other: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp). more...
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1694 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Comments
Don't worry that's probably just a fluctuation it'll go back down in the next few days!
05 Jun 14 by member: njashka8
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