Weigh In record (no journal entry) for 10 February 2022
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79.6 kg
Lost so far: 4.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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660 kcal
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Fat: 30.51g | Prot: 22.42g | Carbs: 81.12g.
Breakfast: Apples , Bananas . Lunch: Hard-Boiled Egg , Enterprise Smoked Russian. more...
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steady weight
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willmurtz's Weight History
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