Weigh In record (no journal entry) for 10 February 2022
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70.9 kg
Lost so far: 3.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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391 kcal
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Fat: 8.54g | Prot: 17.75g | Carbs: 64.81g.
Breakfast: Zumo de Naranja Natural, Pan Integral, Super Cerdo Jamón Sandwich, Huevo Cocido, Ciruelas Deshidratadas, Café con Leche Descremada. more...
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Losing 3.2 kg a Week
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josevazquez camacho's Weight History
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