Weigh In record (no journal entry) for 10 February 2022
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80.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1050 kcal
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Fat: 50.98g | Prot: 28.90g | Carbs: 123.11g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Buko Frischkäse, Kaffee mit Milch, Roggenbrötchen. Lunch: Tomatensuppe (mit Wasser zubereitet). Dinner: Kürbissuppe. Snacks/Other: Rügenwalder Mühle Vegane Pommersche Äpfel und Zwiebel, Milram Rahmkäse, Arla Kaergarden Gesalzen, Golden Toast American Sandwich (38g). more...
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Gaining 0.7 kg a Week
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GabySchuppenat's Weight History
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