Weigh In record (no journal entry) for 10 February 2022
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79.3 kg
Lost so far: 4.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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434 kcal
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Fat: 10.77g | Prot: 25.13g | Carbs: 61.23g.
Lunch: Vento di Mare Gamberetti Surgelati, Peperoni Gialli Dolci, Carote, Salsa di Soia, Sagra Olio Extra Vergine di Oliva Classico, Vitasia Glass Noodles. more...
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Losing 4.9 kg a Week
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jessbont's Weight History
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