Weigh In record (no journal entry) for 09 February 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1351 kcal
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Fat: 9.37g | Prot: 31.06g | Carbs: 218.05g.
Breakfast: Spremuta d'arancia, Spremuta di Pompelmo. Lunch: Sugo di Pomodoro, Pasta Integrale Secca. Dinner: Coop Risotto Radicchio e Speck, Birra. Snacks/Other: Forno Damiani Le Bruschette. more...
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Losing 0.1 kg a Week
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davide tomasi's Weight History
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