Weigh In record (no journal entry) for 08 February 2022
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75.7 kg
Lost so far: 5.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1230 kcal
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Fat: 95.62g | Prot: 57.72g | Carbs: 44.19g.
Breakfast: Tea (Brewed). Lunch: Слобода Майонез Оливковый 67%, Эвалар Калий + Магний Форте, Cauliflower, Boiled Egg, Кето- маффины кокосово-отрубные. Snacks/Other: Orange, Kiwi Fruit, ВкусВилл Сыр Российский, Coffee (made from Ground), Walnuts. more...
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Gaining 2.1 kg a Week
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marishka_1502's Weight History
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