Weigh In record (no journal entry) for 09 February 2022
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68 kg
Lost so far: 5.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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548 kcal
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Fat: 22.03g | Prot: 17.86g | Carbs: 68.57g.
Breakfast: Кофе, Свитлогорье Молоко 2,5%, Чудо Творожок 2 Слоя Испанский Апельсин, Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде с Ванилью "Суфле". more...
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Gaining 5.6 kg a Week
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Tanya A.'s Weight History
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