Weigh In record (no journal entry) for 10 February 2022
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75.3 kg
Lost so far: 0.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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913 kcal
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Fat: 32.99g | Prot: 42.32g | Carbs: 109.59g.
Breakfast: Dega Paprykarz Szczeciński , Chleb Wieloziarnisty. Lunch: Pączek z Dżemem. Dinner: Winiary Papirus w Suszonych Pomidorach z Bazylią, Ryż Biały (Długoziarnisty, Gotowany). more...
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steady weight
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monikab8787's Weight History
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