Weigh In record (no journal entry) for 10 February 2022
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67.5 kg
Lost so far: 2.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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997 kcal
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Fat: 44.45g | Prot: 51.16g | Carbs: 85.07g.
Breakfast: Café, Elle & Vire Beurre Léger 41%, Zespri Kiwi Gold, Carrefour Pain Complet. Lunch: Delisse Yaourt au Lait de Brebis, Salade d'Huile et de Vinaigre (Recette Maison), Picard Dos de Cabillaud. Dinner: Delisse Yaourt au Lait de Brebis, Petit Billy Fromage de Chèvre, Salade d'Huile et de Vinaigre (Recette Maison), Crevette. Snacks/Other: Fournée Dorée La Brioche Tranchée , Gerblé Biscuits Gingembre Saveur Citron. more...
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Losing 2.8 kg a Week
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Grenouille gilles's Weight History
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