Weigh In record (no journal entry) for 10 February 2022
|
75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
1592 kcal
|
Fat: 45.65g | Prot: 96.60g | Carbs: 190.55g.
Breakfast: Zappalà Provola Affumicata, Mulino Bianco Pan Bauletto al Grano Duro, Uovo, Parmacotto Fesa di Tacchino. Lunch: Carne di Manzo, Carote, Barilla Linguine. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiuseppeVacc's Weight History
|