Weigh In record (no journal entry) for 10 February 2022
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67.6 kg
Lost so far: 4.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2298 kcal
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Fat: 92.63g | Prot: 104.27g | Carbs: 227.32g.
Breakfast: Almased Almased mit Wasser, REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: Almette Natur, Goldähren Bauernschnitten , Banane. Dinner: Rotkäppchen Sekt Trocken, Pizza Selbstgemacht. Snacks/Other: Maiswaffeln, Garnele. more...
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Losing 4.9 kg a Week
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Biba Butzelmann's Weight History
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