Weigh In record (no journal entry) for 10 February 2022
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2117 kcal
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Fat: 55.25g | Prot: 241.01g | Carbs: 159.11g.
Breakfast: Great Lakes Collagen Hydrolysate, Atum Enlatado. Lunch: Bife de Peru Grelhado, Arroz de Cenoura. Dinner: Bolachas Crackers de Arroz, Great Lakes Collagen Hydrolysate, Bife de Peru Grelhado, Brócolos. Snacks/Other: Morangos, Belvita Breakfast Breakfast Biscuits, Framboesas Vermelhas, Herbalife Protein Bar, Omelete ou Ovos Mexidos. more...
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steady weight
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antnykvyo's Weight History
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