Astares's Journal, 10 Feb 22

71.75
71.8 kg Lost so far: 0.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:
404 kcal Fat: 16.30g | Prot: 12.46g | Carbs: 50.21g.   Breakfast: Свитлогорье Молоко 3,2%, Рафинад, ВкусВилл Печенье Мутаки, Valio Йогурт Very Berry Вишня. more...
Losing 0.5 kg a Week



     
 

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Astares's Weight History


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