Weigh In record (no journal entry) for 10 February 2022
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83 kg
Lost so far: 4.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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935 kcal
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Fat: 44.25g | Prot: 59.99g | Carbs: 71.20g.
Breakfast: Сахар, Подсолнечное Масло, Тёма Биолакт без Сахара, Творог (Обезжиренный), Яйцо. Lunch: Сахар, Котлета Говяжья, Белый Хлеб. more...
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Gaining 0.2 kg a Week
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evg.kuznetsowa2011's Weight History
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