Weigh In record (no journal entry) for 10 February 2022
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60.7 kg
Lost so far: 6.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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225 kcal
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Fat: 12.49g | Prot: 13.28g | Carbs: 15.79g.
Breakfast: Меридиан Форель Слабосолёная Филе-Кусок, Тавр Колбаса Сырокопченая Донская, Ичалки Сыр Маасдам 45%, Pretto Сыр Мягкий Рикотта, Аютинский Хлеб Хлеб Бородинский. more...
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Losing 0.7 kg a Week
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spirit_3's Weight History
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