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catherine.harlet
Journal
10 Feb 22
catherine.harlet's Journal, 10 Feb 22
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Weigh In record (no journal entry) for 10 February 2022
58.2 kg
Lost so far:
5.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2022:
260 kcal
Fat: 11.20g | Prot: 2.20g | Carbs: 36.00g.
Snacks/Other:
LU Cha-Cha.
more...
2090 kcal
Exercise:
Watching TV/Computer - 5 hours, Walking (slow) - 2/mph - 1 hour, Studying - 3 hours, Desk Work - 4 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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catherine.harlet's Weight History
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